Yoga poses can be a fun and simple way for kids to exercise. A few easy and fun poses for kids to try include tree pose, ...

Ask any hiker and they will tell you that hiking is more than a physical activity – it’s also a fantastic way to connect with ...

NEWPORT, Ky. (WXIX) - FIT4MOM at Newport on the Levee will offer workout classes for kids. It’s part of the FIT4MOM’s kids ...

After a relatively mild start to the summer, the temperature and humidity are up in our area. This is a good time to revisit ...

Palm Beach County is set to host the 13th Annual KidsFit Jamathon on July 17, 2024, promoting kids' health and fitness ...

Registered dietitian nutritionist Carrie Dennett shares some tips on how to become more active for those who dislike exercise ...

Simple exercises performed during rounds of chemotherapy can help people avoid nerve damage normally associated with the ...

Well, here we are again in the entryway to summer vacation. It’s an important time for kids, because it’s their most fun season of all. It’s even more important because ...

It offers qualifying children and young people up to age 26 who have struggled with cancer, illnesses that required organ ...

(Pexels) Finding time to exercise can be hard ... pointing to how much physical activity being a mum to young kids can involve. Professor Strazdins says evening up care hours in the home, allowing ...

Goldin is an Argentina-based professor and researcher who has specialized in educational neuroscience for more than two ...