(Spoilers below for the various shark challenges.) ...

Having fun isn’t hard, when you have your library card! Here’s what the Milwaukee Public Library has going on this summer, ...

Double dutch is experiencing a surge in popularity, and a local team from D.C. has achieved the world title in the sport.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Thachtana Luangphon (25-0-1, 15 KOs), also known as Chainoi “The Rockman” Worawut, is set to face Australia’s Sam Goodman in ...

You could use these ten minutes to take your dog on a walk, try that pilates tutorial you saved, or even jump rope outside ..

The Department of Education academic calendar for public schools follows the traditional four-term structure. If your kids ...

Denzel Aberdeen’s long-awaited chance arrived late last season when the Gators needed a spark. He came off the bench to score ...

An inflatable island with more than two dozen features and obstacles opens this weekend at Milton’s Kelso Conservation Area.

The two original members, Carrie Brownstein and Corin Tucker, have been cranking out music for several decades. They took ...

Here is the comprehensive pick-by-pick breakdown of the first-round selections, which each team in one of four tiers.

I ’ve been prioritizing strength training recently, so my cardio workouts have fallen down the priority list. I wanted to ...