High-intensity interval training is a time-efficient workout that offers numerous benefits. Here’s a body-weight HIIT routine ...

Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving.Medically reviewed by Kristin McGee, ...

I t’s perfectly normal to feel down, or as though you’re not the most joyful version of yourself. In these moments, and in ...

In February, the consortium asked for four things: $8.8 million in focused services for children from birth through ag that would expand early childhood home visits; support development screenings and ...

Poynter’s Beat Academy recently sent 25 people to El Paso for an expenses-paid reporting field trip like no other.

What you eat can reduce — or raise — your risk for cancer. That's why oncologists pay close attention to their food, physical ...