The workout involves doing 20 exercises in 20 minutes, doing each move for 45 seconds before resting for 15 seconds. During ...

Even though his first scene with Piolo Pascual, who portrays Governor Rafael Sagrado, was fast-paced and action-packed, Kyle ...

Place your left hand on a box or bench for balance. This is the start. Keeping your core tight and your shoulder blades ...

So no matter whether you’re short on time, or just want to get your body moving (and reap the many rewards doing so can bring ...

Parties are a fact of life in publishing, a sign that networking is important in this business.

Millions of Australians have earned about $25,000 in the last year without lifting a finger, in a trend economists have ...

He's also spending time with his kids.' Lopez recently returned to the United States after whisking herself away for a solo ...

J.Lo isn't shy about sharing her exercise and diet habits. Here is a round-up of every important thing she's revealed about ...

In other photos, she showcased her toned abs and gym-sculpted curves as she posed up a storm ... Why is that as soon as women have kids they get solely defined by that, but men are never defined by ...

Beach body men: Get in shape for summer with our 12-week program. These routines are the beach body workouts you've been searching for. You don’t have to be a gym veteran to sport enviable abs.

He might be close to 60 but Gavin Rossdale is holding onto his youth (Picture: BACKGRID) Bush frontman Gavin Rossdale might ...

A world completely free of car accidents might be a pipe dream, but Mercedes-Benz is working on getting us pretty close ... anti-lock brakes (ABS), three-point seatbelts and more. It estimates that by ...