Researchers have identified the three lifestyle choices that could help you live to 100.
Scientists analyzed lifestyle choices that make the biggest impact on longevity and help even people who are already old ...
According to the authors of a new study published in JAMA Network Open, having a healthy lifestyle can increase the ...
Centenarians shared six key things that they say helped them live to 100 and beyond.
Researchers say starting a healthy lifestyle of quality diet, adequate sleep, and regular exercise after age 80 can help you ...
Researchers constructed a Healthy Lifestyle Score (HLS) based on five lifestyle components: smoking, alcohol use, exercise, ...
Longevity is the goal for many people, but the secret to living a longer, healthier life isn’t always obvious. Life ...
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Medical Report: How to live to be 100
Do you want to live long enough to become a centenarian? If you do, how much does a healthy lifestyle factor into achieving ...
Research into people who live to be 100 years old reveals helpful clues to living longer, and how a healthy life can improve ...
Imagine a group of 100 people, all of whom have smoked their entire life. As a group, the smokers would die earlier of ...