Your diet at 40 may affect how healthy you are at 70, study finds
A nutritious diet at 40 can help you live better later. Research from Harvard reveals the midlife diet that can give you good ...
What people eat at 40 could affect health decades later, Harvard study shows
1 of 2 | Researchers found that people who followed a healthy diet from their 40s onward were 43% to 84% more likely to ...
7-Day No-Sugar, Antioxidant-Rich Meal Plan for Weight Loss, Created by a Dietitian
This meal plan is a great and delicious way to support your weight loss goals. Reviewed by Dietitian Maria Laura ...
Inside Foodsmart’s Mission To Fight Food Insecurity By Making Healthy Eating Habits More Accessible To Everyone
It led doctors to ask if it were feasible to write so-called “foodscripts”—a portmanteau for what’s essentially a ...
Gulfshore Life4d
These Healthy Meal Delivery Services are Easy and Nutritious
Cooking a well-balanced meal every day can be overwhelming. Our fast-paced lives need convenience, but our bodies demand ...
Health expert Tim Spector says one thing about plans to ban junk food
Scientist and health expert Tim Spector is a pioneer in the fight against ultra-processed food. He is a champion of eating a ...
Medical News Today4d
Is intermittent fasting healthy? New study debunks common myths
Many health experts debate over whether or not intermittent fasting is healthy. Researchers from the University of Illinois Chicago have debunked four common myths about intermittent fasting to help ...
New York Tech on MSN2h
PhenGold Diet Pills Exposed! Quality PhenQ Alternative or Complaints About Unsafe Side Effects
When I first heard about PhenGold, I was intrigued by its promise to support weight loss in a unique way. We all know that ...
CNET4d
The Mediterranean Diet: Benefits, Food List and Meal Ideas
This is everything you need to know about the Mediterranean diet and green Mediterranean diet, including their benefits, a ...
If you take the no-sugar diet too far, you could cut out essential nutrients too
While the NHS recommends that free sugars – that ... to break down what this eating plan is and what to eat on a no-sugar ...
The Telegraph on MSN18h
The benefits of a low-sugar diet, and the foods to eat and avoid
Health experts recommend that we limit free sugars in our diet ... For adequate energy levels, dietary plans often call for ...
CNET on MSN23h
10 Easy Ways to Protect Your Eye Health on a Daily Basis
To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.