Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available ...

Edison House is a social club, reimagined for those looking to energize and elevate their day-to-day experience. Members enjoy full access to ...

Leos can navigate their day with caution at work, health improvements, lucrative business opportunities, and resolving family ...

On the occasion of International Yoga Day, Natasha shares how yoga not only transformed her life but continues to inspire ...

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Lots of people love getting exercise first thing in the morning, and many believe early workouts are superior to ones that take place later in the day ... for your health as well. Find what works for ...

Sean Jackson is a creative copywriter living in Florida ... When people think of fitness, one of the first markers you might consider is weight. However, there are many misconceptions about ...

"The best time to practice yoga depends on personal preference, lifestyle and schedule. Morning yoga can help set a positive ...

Activity tip: Engage in creative activities like painting to express yourself. Lucky colour for love: Grey. Lucky colour for ...

Hyderabad: In a conversation with Saurabh Bothra, CEO and Certified Yoga Instructor at Habuild, we discussed the Yoga ...

When it comes to Jennifer Lopez’s fitness routine, no two workouts are the same. “I’m always evolving and looking for things ...

“Our collaboration with i-Fitness represents the synergy between technology and fitness, integrating advanced technology with ...