Today, we think of happiness as the pursuit of pleasure. But classical and Enlightenment thinkers defined happiness as the ...

Listen, life comes at you fast! And not to sound like a Nationwide commercial, but we often get so caught up in what’s ...

Self-discovery is about gaining a clearer sense of who you are and what you want from life. Here are some tips to start your ...

Six trainers, doctors, nutritionists and dieticians have named the one thing they would change for a healthier and happier ...

Six leading health, fitness and happiness experts have each shared the one key change they believe is most important if you want to lead a healthier and happier life - with some interesting results ...

Self-esteem is an essential aspect of a person's mental and emotional well-being. It influences how individuals perceive ...

They’re using it to practice for their real lives. For these fans, the game has transformed into an incubator for ideas, ...

Gov. Kathy Hochul announced that pools at New York’s state parks will be free to all for the rest of the summer — including ...

Research shows novelty boosts long-term sexual satisfaction. Discover how small changes, a growth mindset, and new activities ...

Vail Health in partnership with Surf Synergy is launching new weeklong retreats in Costa Rica to promote longevity and ...

The singer talks about delving deeper into her emotions for her first album in a decade, and how motherhood has changed her ...

Author Yvonne Tally talks to Jeanette Pavini about getting rid of the distractions that keep us from reaching our goals.