Smoking continues to rank as the foremost preventable cause of premature death. In a paper published this week in the ...

In a paper published this week in the Proceedings of the National Academy of Science (PNAS), Harvard researchers report findings that evoking feelings of gratitude in people who smoke helps reduce ...

When we embrace change, we remain open to growth and innovation. We share tools to help your clients overcome their ...

One of the best ways to practice gratitude is with a gratitude journal. Whether you regularly use diaries and journals – maybe you love a bullet journal – or you've never journaled before in ...

One of the best ways to practice gratitude is with a gratitude journal. Whether you regularly use diaries and journals – maybe you love a bullet journal – or you've never journaled before in your life ...

A new study found that healthy sleep has a positive impact on gratitude, resilience and flourishing ... recently in an online supplement of the journal Sleep and will be presented Wednesday ...