Welcome to the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. Your ...

I tried Pvolve, Jennifer Aniston's favorite workout program, for four weeks. Here's my honest review and key takeaways.

Looking for a workout that’s gentle on your joints but still effective? Check out these recumbent exercise bikes to help you ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Remember, hammer curls are more than just an alternative to bicep curls. By incorporating this exercise into your routine, ...

Participant’s typical weekly workout involved six machine based exercises, performing movements designed to target their ...

Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...

Travis Barker opened up about his relationship with Kourtney Kardashian and said that working out together before they ...

If your doc nixes all weight-bearing exercise, riding a bike or swimming are also good choices, says Gaudette. Cycling in ...

Your complete guide to tricep dips, including form guides, benefits, variations, common mistakes and the perfect workout to ...

So, you're ready to start your running journey and hit your new fitness goals. Don't worry. WH is right here with you, every ...