Using the right fruit-to-liquid ratio is essential for the perfect smoothie - here are the important factors to keep in mind ...

Common reasons for not eating enough fruits and vegetables are likes, habits, cost and cooking skills. Drinking your fruits ...

With an enlarged prostate, attention to diet is one way to manage symptoms. Learn about the benefits of foods in eating plans ...

Eating prunes every day may help keep your bones strong as you age, a new study finds. Researchers say that 4-6 daily could ...

There’s a common belief that rinsing fruits and vegetables will rid them of pesticides, and therefore reduce one’s risk of ...

A mum says she’s raising her kids as fruit arians – surviving almost entirely on fruit and veg alone. Pam Johal, 47, is a raw ...

Kiwifruit, with its vibrant green flesh speckled with tiny black seeds, is another winter treasure. Known for its high ...

The Mediterranean diet can help cancer survivors maintain their heart health and live longer, a new study says. Cancer ...

Eating a healthy diet when you're younger may help boost brain health and reduce your risk of cognitive decline as you age, ...

Healthline suggests that strawberries' high vitamin C content could potentially help alleviate some of the inflammation ...

Papaya contains papain enzyme which helps in increasing platelets. Apart from this, make berries a part of your diet.

The podcaster caught up with GQ about making plant-based gains, how he programs his workouts, and why there's no winner in ...