If you're looking for a new smartwatch or fitness tracker, now is the time to start thinking about Amazon Prime Day.

Many of us feel like we’re too busy for exercise. Others actively avoid it. But research shows that doing at least some ...

The Garmin Vivoactive 5 has a 1.2-inch AMOLED screen, upgrading the previous MIP display. This is a really bright and ...

A few years ago, personal trainer Anna Maltby cut back on exercise as she juggled work with being a new mother. Like some of ...

What makes the Inspire 3 an especially great wearable is that it's perfect for people of all fitness ... any of its apps or starting a workout. As a fitness tracker, the Series line has always ...

What your heart rate says about your fitness level - Experts share how people can understand the heart rate data from fitness ...

Rucking has boomed in popularity recently, so I decided to give it a try. Here's four things I learnt from my experience ...

Joe Gold discovered a passion for bodybuilding when the sport was still in its infancy. Out of necessity, Gold built his own ...

The Ultrahuman Ring Air is one of the best smart rings I've used. It offers all the essential health tracking features ...

Harriet advises to keep in mind that 'tennis has so many movements in comparison to other sports where you specifically will ...