This is a very common disability that's usually treated with inflammation and pain-reducing medication, but having a certain kind of diet also reduces the risks ... Eggs are known for being high in ...

Late-night munching can be fun with friends or necessary when working late, but our snack choices directly impact our health.

In the blood, cholesterol is transported by lipoproteins known as high-density lipoprotein (HDL ... but your body doesn’t just get cholesterol this way. Food is the main source of cholesterol ...

Panera has debuted a new spread of breakfast sandwiches, featuring both sweet and savory offerings, and we tasted and ranked ...

This is everything you need to know about the Mediterranean diet and green Mediterranean diet, including their benefits, a ...

What comes to your mind when you think of the worst foods? Let experts tell you what, according to them, tops the list.

Penny continued: "We do not need to eliminate all carbohydrates from our diet. However, choosing whole-food sources can be a ...

These foods not ... diabetes and high cholesterol. Almonds are rich in 15 essential nutrients, including protein, zinc, ...

It can help to control how quickly blood sugar rises after eating, boost your immune system function, and absorb cholesterol to keep it out of the bloodstream. A high-fiber diet ... majority of your ...

AROUND 2012 AT the age of 32, I randomly discovered some YouTube videos from the late male fitness model Greg Plitt (who ...