Whether you use a wooden platform or not, you’ll probably want some rubber flooring. Skip those cheap foam tiles that are sometimes advertised as home gym flooring (they don’t last, and are better ...

Testers say the E35’s features and middle-of-the-road price point make this elliptical a great addition to any home gym. Like most ellipticals ... and the E25’s straight handles are foam-coated. The ...

Ahead of the 2024 Paris Olympics, Men’s Health follows three Ukrainian athletes as they fight to keep themselves—and their ...

That way, you can tackle weightlifting with confidence, whether you're working out in your home or the gym. To complete this ...

For example, running shoes are often made with cushier foam that keep feet farther from the floor ... places to shop for the ...

Or invest in a decent foam roller ... to a gym with a good spread of free weights," he adds. If you'd rather skip the membership and build a muscle-scaping man-cave at home, check out our guides ...

If you do it right, and with the right equipment, foam rolling is a deep-tissue massage you can give yourself at home every single day, for free, just by rolling around on the floor. Here’s how ...