Your fitness tracker might be carrying a dirty little secret, and it’s not how many steps you take. Many TikTok users ...

Will Ahmed is on a mission to unlock human performance.The 34-year-old CEO and founder of fitness technology firm Whoop has ...

Fitness trackers have exploded in popularity, seamlessly integrating into our everyday lives. Gone are the days when these wearables were solely focused on tracking steps. Today, they blur the lines ...

Devices like the Oura Ring and Whoop Strap have become cults, with millions of users worldwide. The global wearable fitness ...

Most fitness trackers, GPS running watches and Apple Watches measure heart rate using a tiny light to measure changes in the ...

You can use a pedometer (a device that calculates how much distance someone covers on foot), a fitness activity tracking app, ...

Other than keeping you motivated and uninjured, tracking your progress and adjusting the exercise regime is similar to how ...

Some people prefer to track their exercise with step count, while others count their total weekly exercise time. But new ...

Cleveland Clinic and app developer FitNow, Inc. have launched the Cleveland Clinic Diet app, which offers health and diet ...

Health Writer Ciara McGinley takes the Garmin HRM-Fit out for a spin - but could it be the new way to monitor your fitness as ...

This week if you are looking for some motivation to up your fitness game, this may be the perfect time to consider purchasing ...

On the hunt for one of the best fitness trackers? Whether you want to track your runs in preparation for a marathon, or simply want an easy way to keep on top of general stats like daily steps, ...