Joe Gold discovered a passion for bodybuilding when the sport was still in its infancy. Out of necessity, Gold built his own ...

No longer is exercise solely the domain of the youthful and trendy; seniors are increasingly embracing physical fitness.

These racks organize and protect dumbbells while making it easier for you to use them. Check out our top picks and what to ...

A chaotic confrontation at a South Florida gym that ended with a man stabbed and another one arrested was caught<a ...

Mahlum got her start in 2007, founding the Philadelphia-based non-profit Back on My Feet, a running club for the homeless. After discovering Pilates in 2013, she put her life savings — $175,000 — into ...

When you train your muscles, it causes small tears in the fibers, which your body needs to repair to grow and strengthen the ...

This workout relies solely on your body weight to strengthen muscle all over, engage the core and improve balance.

The applicant, Steve Fry, purchased the property on Dursley Road in 2023 for use as a wellness and fitness centre with the ...

Going to the gym is good for your overall health, but if you and the gym aren't practicing good hygiene you could sti ...

In 86-degree Italian heat, amid a sea of burnt yellow fields, an armada of robot lawnmowers tend to lush green grass. Behind them sits a vast building made from sheets of spotless glass. This is the ...

A new gym in Harrisburg offers something for everyone. The Jewish Federation of Greater Harrisburg recently opened its new ...