ANKLE WEIGHTS HAVE become a staple in many fitness routines, for good reason. These versatile accessories can enhance a wide ...

President Biden said Thursday he would be willing to challenge former President Donald Trump to a golf ... hosting the affair ...

Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...

The latest data from the World Health Organization (WHO) suggests that half of India’s population, predominantly women, is ...

From recumbent to upright, we break down the best exercise bikes for seniors to stay active as you age. Check out our review ...

Join our Whatsapp channel LONDON: Marketa Vondro­usova became the first defending women’s Wimbledon champion to lose in the ...

The event was further energised with thrilling fitness challenges for both Men & Women Category. Attendees were also invited to join the group classes – Zumba and Salsation, adding to the ...

Rock climbing is a physically demanding sport, but it's easier to pick up than you might think. Rock climbing or bouldering ...

Despite being perceived by many guys as primarily a form of fitness training for women, Pilates offers substantial benefits ...

Bristol City are firmly into their first week of pre-season as head coach Liam Manning works on not only building up players’ ...