Planet Fitness to open near downtown Detroit later this summer
A new Planet Fitness is expected to open in Detroit in August near the edge of downtown. The gym will go into an existing ...
Fitness: How to be the fastest runner in an ultra marathon
Dev Chaudhari, a young runner from Maharashtra, set an ultra running record at the famous Comrades marathon in South Africa.
Gen AI’s impact on healthcare: Cutting-edge applications (and their challenges)
Generative AI is set to revolutionize healthcare. But it is fraught with many challenges, too. Experts discuss how we can ...
The Best 60-Day Interval Walking Plan to Sculpt a Lean Body
A trainer outlines his best 60-day interval walking plan to get a lean, sculpted body while boosting your overall ...
HYROX: These two women are at the forefront of a ‘body-breaking’ fitness race with Olympic aspirations
It’s a race that requires a mesmerizing mix of strength and endurance; one that pushes the fittest of the fit to the edge of ...
Energy-boosting meal plan: green pancakes, grilled coconut shrimp and more
For the first time, the monthly Start TODAY challenge has a coinciding meal plan! As we prepare for the Summer Olympics, this ...
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Energy-boosting meal plan: green pancakes, grilled coconut shrimp and more
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! For the first time, the monthly Start TODAY challenge ...
The Best Exercise Bikes for Your Home Gym in 2024
Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...
5 essential tips for setting realistic fitness goals
Setting fitness goals is a crucial step in achieving a healthier and more active lifestyle. However, it's essential to set ...
Your Personal Plan to Level Up Your Health
Summer is an opportunity for more than barbecues, baseball, and pool time (though those things are all pretty great). It’s ...