A trainer breaks down his eight-week body recomposition workout to help you lose weight while building lean muscle.

Bone loss typically accompanies large, rapid weight loss, which increases the risk ... They were then assigned to one of four ...

People who were treated with the GLP-1 drug liraglutide and did an exercise program lost weight and body fat but were able to ...

I've been on a weight loss journey for a while now, and it's been quite the rollercoaster. There are so many programs ...

Looking for a workout that’s gentle on your joints but still effective? Check out these recumbent exercise bikes to help you ...

A combination of exercise and GLP-1 RA supports weight loss while preserving bone health in people with obesity.

Increasing the amount of protein helps support weight loss by regulating certain hormones and helping you feel full longer, ...

Denmark: A recent secondary analysis of a randomized clinical trial including 195 adults with obesity has provided valuable ...

an exercise program participant. She knows the power of exercise, not only for blood pressure but also for pushing through ...

Semaglutide, such as Wegovy, is one of several new weight loss drugs that can help people lose weight. But how does it stack ...

Insurers demand patients engage in diet and exercise programs to get coverage for drugs such as Wegovy, but don't often ...

After a full data analysis, Altimmune is heralding phase 2 obesity data for pemvidutide as “best-in-class” for spurring ...