You can shop a smart jump rope with customizable lengths for 70 percent off, a dumbbell set from an editor-approved brand for ...

Thanks to the nature of the workout and its focus on breath, form and core work, you can incorporate some of those more ...

I tried Pvolve, Jennifer Aniston's favorite workout program, for four weeks. Here's my honest review and key takeaways.

Amazon is giving you lucrative discounts and deals on all kinds of fitness equipment so you don’t really have to step out to hit the gym, rather you can get a healthier life simply at the comfort of ...

Learning how to do leg raises is great for your core and hips, helping to strengthen the front body, including your abs, hip ...

Kang squats are a weightlifting exercise used to build muscle and lower-body strength. Here’s how to do Kang squats and what ...

The Pilates reformer machine has benefits for a range of fitness levels. Learn how to take popular exercises out of the ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Kyle Richards shared a view of her spacious home gym, complete with dumbbells, treadmills, and more. See the photo!

This workout relies solely on your body weight to strengthen muscle all over, engage the core and improve balance.