You can shop a smart jump rope with customizable lengths for 70 percent off, a dumbbell set from an editor-approved brand for ...

Thanks to the nature of the workout and its focus on breath, form and core work, you can incorporate some of those more ...

I tried Pvolve, Jennifer Aniston's favorite workout program, for four weeks. Here's my honest review and key takeaways.

Learning how to do leg raises is great for your core and hips, helping to strengthen the front body, including your abs, hip ...

The Pilates reformer machine has benefits for a range of fitness levels. Learn how to take popular exercises out of the ...

This workout relies solely on your body weight to strengthen muscle all over, engage the core and improve balance.

Stretching can be a great way to warm up your muscles before a workout ... mats, as it can improve your grip and make things ...

Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...

Working dumbbells into some of the exercises in this routine from trainer Britany Williams, will add resistance to your ...