Ball has talked about his health a lot on recent episodes of his podcast, and he noted recently that he was at about 70 ...

Bulls point guard Lonzo Ball is attempting to make a historic comeback to the NBA after missing close to three years due to ...

tells SELF that a medicine ball is a dependable piece of weight-training equipment to have on hand: Whether you’re working your arms, legs, or core, you can add one to a variety of exercises to ...

Among other things, the training focuses on balance exercises, here with the help of a soccer ball. Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to ...