Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...

Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available ...

It features six built-in workout programs, and comes with a fully loaded console that ... you may want to purchase a treadmill at a higher capacity to err on the side of caution (for example, if you ...

The nonprofit has acquired the former Case Elementary School on Superior Avenue. It plans to renovate the 66,000-square-foot ...

The six unnamed Blue Ridge Community College Basic Law Enforcement training instructors are facing misconduct allegations ...

E xercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on gym memberships, and make progress toward your fitness goals—right on yo ...

The new program is aimed at keeping parks maintained and reaching youth with diagnoses that may range from ADHD to autism.

Leaders with the U.S. Department of Labor signed off on the nation’s appraiser apprenticeship program in an effort to ...

To get there, we need young women who are willing to step up and encourage their teammates to do extra training and ... Two ...

If your doc nixes all weight-bearing exercise, riding a bike or swimming are also good choices, says Gaudette. Cycling in ...

Walking, jogging, and running are three of the best ways to build fitness, lose weight ... The faster you run, the longer your recovery will be. For example, if you run your first 400 meters in 85 ...