Now I can walk continuously for over 30 minutes without suffering ... “I joined the ‘100 Days Sports Challenge’, upon the insistence of the Program coordinator. Bolstered by her unwavering support and ...

Many 30-day fitness challenges have online social support groups where participants can share their experiences and provide and receive encouragement. Some groups are started by the author of the ...

A charity is encouraging islanders to take part in an annual sea challenge. Jersey Hospice Care and National Trust for Jersey said its 30 Bays in 30 Days challenge would begin again in July.

Are you tired of feeling stressed out and overwhelmed by the clutter in your home? Do you find yourself constantly search ...

Jersey Hospice Care and National Trust for Jersey said its 30 Bays in 30 Days challenge would begin again in July. People are being encouraged to swim, paddleboard, kayak or surf at a different ...

Woman, 24, dies on Qantas flight from Melbourne just before takeoff Is it legal to sleep in your car in Australia? There is a 'huge' revolt in Europe: Andrew Bolt All the reaction to Verstappen-Norris ...

The June 20 ride was the twelfth instalment of the Longest Day Challenge, which began in 2013 and has now raised more than £500,000 for the cancer charity. This year’s ride saw all 35 bikes ...

The 21-day Yoga Challenge introduces different practices as participants progress. The journey begins with Yoga Namaskar on Day 1, a set of postures that nurture the physical, psychological ...