The only objective here is to try and eat 30 different plants a week, including fruit, vegetables, legumes, whole ... my food life. Most weeks, I’ll have the same breakfast every day before ...

The foods that will help you keep you hydrated, particularly if you struggle to sip on enough water each day ... after a workout session. Cottage cheese - which you can layer on whole grain ...

By managing your nutrition wisely, you can keep your performance high and your body healthy throughout winter.

Eating a plant-based diet is good for your health, but not if those plant foods are ultra-processed, a new study has found. The findings show that all plant-based diets aren’t the same, and that ...

Online content creator Annie shared her walking for weight loss journey on TikTok and showed off her dramatic transformation ...

Shortly before the ... about fast food’s corrosive role in public health was on the rise. Super Size Me’s high-concept premise – eating three McDonald’s meals for 30 days straight ...

Farmers tell CNA why "grown in Singapore" is still a challenge, and what needs to change for the country to meet its goal of ...

Well, some days I’m not living my best life ... Chop 6 cups of fruit (but leave berries whole). Peeling is optional. If using ...

Adam Moran of Beard Meats Food is ranked the top competitive eater in Europe and 17th in the world. But even the strongest ...

Is the real-life experience of running a restaurant as exasperating as seen on FX on Hulu's "The Bear"? Johann Moonesinghe, ...

The Fourth of July is Thursday and Utah has plenty of fun including parades, fireworks, food, live music and more for the ...