Welcome to the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. Your ...

Imagine transforming a generic workout plan into a routine perfectly adjusted to your current fitness levels, available ...

Subscribe in print, digital, or a great-value bundle!

I tried Pvolve, Jennifer Aniston's favorite workout program, for four weeks. Here's my honest review and key takeaways.

To that end, although classic bicep curls often take center stage for building arm strength, another arm exercise deserves ...

Your complete guide to tricep dips, including form guides, benefits, variations, common mistakes and the perfect workout to ...

You don’t need exotic exercises to build muscle or fancy weight machines. In fact, one of the best ways you can do this is using a set of dumbbells and doing simple strength exercises, consistently.

Recently, she shared a video on Instagram showcasing her performing upper-body mobility exercises using dumbbells. Her goal?

Place your left hand on a box or bench for balance. This is the start. Keeping your core tight and your shoulder blades ...

The podcaster caught up with GQ about making plant-based gains, how he programs his workouts, and why there's no winner in ...

Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...