There are no totally forbidden foods on the Mediterranean diet. But you generally want to stick to eating foods with ...

We can all learn something about nutrition from the Olympians. Here's how to eat like an athlete to fuel your workouts ...

This free calorie tracker can help you achieve various weight loss or fitness goals, like eating low-carb, staying in a calorie deficit, or maintaining a high-protein diet ... plan your meals ...

We compared our notes and narrowed down our list to the ... such as tips to manage stress or healthy recipes to better your diet. It’s a good idea to consult with a physician before using a health app ...

Coffee is a popular beverage, but you may not want to drink it with foods like citrus or meat. Other foods are fine to eat ...

Hrithik Roshan fitness routine makes him one of the fittest actors in the entertainment industry. His bulging biceps and ...

singing the entire set list out loud,” she said. While singing and running simultaneously might sound bizarre, it is actually a very effective way to boost your fitness, according to personal ...

You might be tempted to reach for another glass of wine or beer bottle at your next summer event, but is it really a safe ...

Are you considering trying FitSpresso for weight loss? Read this MSN in-depth review to uncover the facts before you buy ...

Amex Tennis Ambassador Katie Boulter has collaborated with Amex to create a limited- edition Zine, READY, to help fans get ...

After concerns about her weight, Whitney Port is starting a new chapter of her health journey. She illuminated the changes to ...