"Perfect Day Kentucky" is a new book filled with day trips, weekend getaways, and other ideas in Kentucky. Here's what the ...

The food we choose to begin our morning can significantly influence our happiness levels throughout the day. Here are five ...

The first change coming with iOS 18 is the new insights tool, which compiles all of your journaling activity into one easy-to ...

No prompts or anything ... Today marks the end of my thirty-day audio journaling journey, and what a journey it has been. Looking back on the past month, I couldn't help but feel a sense of ...

Use the Courier Journal's Summer Guide as a roadmap to a summer of fun which can include adventure, culture, music, movies, ...

Journaling prompt: Have you overworked yourself in the last six months? When was the last time you had a relaxing day off? Discuss how you will incorporate time to yourself this week. A week of ...

Pillen pledged to recall state lawmakers after his property tax reform plan floundered on the final day of the 108th ...

Ever feel like you’re getting in your way? Perhaps a handful of ideas can help you shift out of this unhelpful mindset, so ...

If you buy something through my links, I may earn a commission. Holy cow - last week was a crazy one with Amazon Prime Day ...

The beautiful thing about journaling is that your entries don’t have to be informed or guided by the ideas of anyone else but ...