Do your big emotions have a negative effect on your life? Dialectical behavior therapy was developed to help people who ...

How to validate and trust yourself with DBT skills. There are techniques for self-validation, emotional resilience, and ...

Also, you might not have set goals in January, and that’s fine too. We don’t all need to be setting goals all the time! Instead, take this time to reflect on what truly matters to you now.

Public discourse on what it means to “be a man” is often at odds with behaviors like expressing difficult emotions or seeking professional help for mental health struggles. These misinformed ...

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Though AbbVie did state that the key endpoint of median duration of response (DOR) was 8.25 months, it did not mention whether this endpoint met the study goal. However, management did confirm ...

Ever wondered how your brain decides when to act? Initiating actions with a specific goal in mind is a complex process. Previous research has identified certain parts of the brain and chemical ...

The therapy also did not show a significant difference compared to placebo in secondary goals of the study such the time it takes for patients to rise from the floor or improve speed in a 10-meter ...

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