I’m in my early 30s and I've never been married. Was dating a divorced man with kids asking for trouble? Some of my friends ...

I'm in my early 30s and I've never been married. Was dating a divorced man with kids asking for trouble? Some of my friends ...

Place your left hand on a box or bench for balance. This is the start. Keeping your core tight and your shoulder blades ...

Events include a live radio broadcast on KGNC-FM 97.9, beer garden (for 21 and over), Kids Zone with mini-golf, Nerf gun wars ...

Finishing fourth at the CrossFit semifinals this month, a team from 8th Day Gym in Grand Rapids qualified for the 2024 ...

There's nothing worse than heading into a workout and realizing your workout shoes aren't up to the job, whether you're transitioning between weightlifting, running, calorie machine, or all of the ...

A video of Major General Prasanna Joshi doing 25 pull-ups within a minute was shared on social media and has gone viral, reaching a wide audience and sparking admiration. Numerous people ...

While speaking to fellow UNC Theo Pinson on the Run Your Race podcast, Bacot revealed that he grew up as "a diehard Duke fan" and he "hated" the Tar Heels: Despite his hatred for North Carolina ...

“It’s a huge benefit. So, we’re blessed to have them here to help these kids to get better, and this event has been ...

Comedy writer Ian Karmel has been making fun of his own body since he was a kid. He wrote T-Shirt Swim Club: Stories from ...

You might have heard of this fitness craze called Crossfit, but what is it? CrossFit has its emphasis on varied workouts that constantly challenge participants in different ways. This approach ...