Good habits are a powerful way to live your best life. Here's how I created new habits to enable me to start my day off right ...

After concerns about her weight, Whitney Port is starting a new chapter of her health journey. She illuminated the changes to ...

“I’ve been slowly creating habit changes over the past few years to reduce plastic ... According to data from Eunomia*, New ...

I t’s perfectly normal to feel down, or as though you’re not the most joyful version of yourself. In these moments, and in ...

Fifty years ago, the average American household spent more on clothing than health care, and putting food on the table cost ...

They realize that admitting weakness doesn't create more weakness; strong cultures can only happen ... the evolution of ...

Scientists analyzed lifestyle choices that make the biggest impact on longevity and help even people who are already old ...

As more high schoolers and younger kids experimented with e-cigarettes, physicians and researchers warned it could lead to ...

Yes, a passionate marriage is created — by paying attention to each other, courageously communicating, doing new things, and ...

"Partnering with ezCater allows us to extend our reach by connecting with new, high-value business clients and incremental ...