Logging workouts is easy, with a vast exercise catalog and personalized notes for improvement. ...

The Withings Body Cardio costs more than any other ... without the need for a spreadsheet or notepad. Maybe you don't want to track your weight over time, but chances are your doctors and ...

This is followed by the company featuring different products relevant to the recipient’s health, like ScanWatch, Body Cardio, BPM Connect ... There’s literally no way you can keep track of every ...

Many bodybuilders have a bit of a love-hate relationship with completing cardio workouts because most iron pumpers want to be ...

Historically, lifers who frequented the squat rack have had an aversion to cardio – whether that's burpees, treadmill sprints or a session on the stationary bikes. However, in recent years ...

A morning workout is a great way to start your day on the right foot. It will get your heart pumping and your metabolism firing, and I always find it improves my mood for the rest of the day as well.

But there's one that's been creating quite the buzz lately: zone 2 cardio. Imagine a workout that's challenging enough to make you break a sweat but comfortable enough to hold a conversation. Sounds ...

Engaging in regular cardio brings so much goodness to your body. It burns calories, keeps your heart strong, helps you get a handle on chronic conditions, boosts your mood, and even strengthens your ...

What we generally do is start tracking by starting from scratch. But how many of you know we have templates to do such things? By using templates, we can right away start entering the values into ...