A trainer breaks down how to perform five of his best lower ab workouts to sculpt a stronger core and six-pack abs.
US-based creator Meenakshi Dash describes being part of a unique transformation journey of the body and the mind ...
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Rishi Sunak resigns as Tory leader and PM after Labour’s landslide election win – liveJohn Swinney has said his party need to take time to consider and reflect on an election result which has seen them lose 37 Westminster seats so far ... Challenger tanks, Storm Shadow missiles, F-16 ...
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