Incorporate exercises like leg raises and planks into your routine to combat belly fat and strengthen your core.

I tried Pvolve, Jennifer Aniston's favorite workout program, for four weeks. Here's my honest review and key takeaways.

Push through the legs to power the dumbbell up. Keep it close into the body—think about it like zipping up a coat. Think of ...

Mumbai, July 3 (IANS) actor Anuj Arora has shared insights into his fitness routine, revealing that it includes weight training, cardio, core exercises, and a high-protein diet. Anuj, who is known for ...

No, we are not referring to your younger self who indulged in spa treatments or rocked well-toned abs earned through sweat ...

Maren Morris is dancing to her own song – in her workout gear. In a new social media post the singer flaunts her rock hard ...

Try improving core strength and posture and adding mobility exercises to your routine first, or ask your Pilates instructor ...

The Russian Navy's frigate Admiral Gorshkov and the oil tanker Akademik Pashin, which are conducting exercises in the ...