Burpees could be one of the hardest, most intense parts of a workout session. This sweat-inducing, explosive four-step movement involves squatting, thrusting, getting into a plank position and ...

Dropping to the floor to do moves like push-ups and planks, or jumping exercises like burpees, puts extra impact through your joints and while those are all effective exercises, you can build a ...

A man is set to take on a burpee world record challenge to raise money for his friend's bucket list. Craig Timmins, an avid fundraiser, will start performing the exercises from 05:00 BST on Friday ...

Training consistently is the key to long-term fitness. If you can move regularly throughout the week, even if you’re just doing short workouts each day or every other day, it’s of great ...

Melissa Schriek for The New York Times Loathe burpees? Fear planks? Trainers share tips to make dreaded moves work for you.

Burpees — the exercise that involves dropping down into a push-up position, springing back up to standing and leaping into the air — can cause even the most fit people to groan. The exercise ...

Want an exclusive look one of Bucks County’s most hidden gems? Fordhook Farm — the historic Burpee property in Doylestown Township — opens its gardens to the public just once a year for its ...

1,000 burpees for charity to raise funds for KidSport A Victoria fitness instructor and a firefighter will be leading family, friends, clients and supporters in doing up to 1,000 burpees during ...

Nothing brings us out in beads of sweaty dread quite like a burpee. But given the huge benefits of burpees, it’s high time we finally put our fears to rest and nailed them once and for all ...

Burpees are a tough bodyweight exercise, which makes them perfect for strength training workouts. Here’s how to do them correctly for optimum impact. How do you feel when you hear the word ...