Most people travel to Nice, France, on the French Riviera to visit the Vieux Nice or the Promenade de Anglaise, or to experience the food, the beaches or the nightlife.

It’s a race that requires a mesmerizing mix of strength and endurance; one that pushes the fittest of the fit to the edge of ...

Research suggests micro workouts, or ‘exercise snacks’, can provide many of the same benefits of a longer routine by breaking ...

Using a dumbbell, a sandbag or even just your bodyweight, these are the workouts you need to turn the beach into your gym ...

In The Pitch Questionnaire, Jackie O’Leary delves into the inspirations drawn from ancient Greek ideals that shape their ...

But bring on the energetic TV fitness coach Joe Wicks, and suddenly you've got an 'audience' of around 1,000 people doing energetic squats, lunges, star jumps and burpees in front of ... sporty ...

This low-impact full-body workout is a great way to ensure you move every day. It only takes 10 minutes and you can do it ...

Training consistently is the key to long-term fitness. If you can move regularly throughout the week, even if you’re just doing short workouts each day or every other day, it’s of great ...

A man is set to take on a burpee world record challenge to raise money for his friend's bucket list. Craig Timmins, an avid fundraiser, will start performing the exercises from 05:00 BST on Friday ...

Exercise bikes are a popular addition to any home gym. These are the best ones ranked by features, technology, cost, and ...

However, in 2024, I wanted to shake up my training regimen considerably by engaging in the most demanding 30-day fitness challenges designed to drag me out of my comfort zone. High on the list were ...