A study on Gen Z university students in Greece, India, and the UK reveals that attitudes, knowledge of healthy eating, meal ...
Walmart carries a wide variety of nutritious foods, from canned pantry staples to fresh produce. Stock up on these healthy ...
A new systematic review found that plant-based diets may offer benefits for endurance and aerobic capacity, power, and ...
Researchers at Umeå University have conducted the first consumer study focusing on plant-based fermentation and its role in ...
We spoke to Dr Emily Prpa, nutritionist and Science Manager at Yakult about some wallet-friendly tips for incorporating plant points into your diet ... your grocery budget. Lidl is renowned ...
If you’ve been looking to improve your overall gut health, experts recommend starting with plant points. This is because food isn’t just about fuelling your body. It’s about nurturing your gut ...
As you know, plant-based diets are generally associated with better heart health. But, the level of processing in these foods ...
Even if you splash out at Whole Foods, odds are a plant-based diet will be cheaper than shopping for meat. Cut your food budget even further by buying frozen veg, which has pretty much the same amount ...
The notorious low-carb, high-protein weight-loss diet claims to be both fast and sustainable. But how does it work and is it ...
New research suggests that most plant-based meat alternatives are healthier for your heart than the real thing. Here's why.