Working dumbbells into some of the exercises in this routine from trainer Britany Williams, will add resistance to your ...

Instead, she runs, bikes, hikes, plays tennis, pickleball and football — anything to get her exercise outside as ... Getting started on an outdoor routine, however, might not be as easy as ...

Chrissy Teigen is opening up about her fitness routine and why her relationship with food is now healthier than ever. Between raising her children and working, Teigen says she still finds time to ...

For her floor routine, the four-time gold medalist performs to a medley of Taylor Swift’s “…Ready For It?” and “Delresto (Echoes)” by Travis Scott ft. Beyoncé. She’s certainly got ...

Grab your barbell and try this muscle-torching three-move workout to build and strengthen your legs, glutes and core. The ...

Simone Biles used Taylor Swift’s track “Ready For It” during her floor routine for day 2 of the 2024 US Olympic Gymnastics Trials on Friday. USA TODAY Sports via Reuters Con Taylor Swift may ...

For Eva Longoria, working out is ingrained in her daily routine. The multifaceted star looks at fitness and moving her body as her “meditation, my ‘me hour,’ my self-care,” she tells TODAY ...

Two hours after the fire was reported, crews continued to work to extinguish the blaze. The fire department said the fire was contained but still not under control. No injuries were reported.

Buckle up, Runners! Each clash is a lightning round—five to ten minutes of pure adrenaline! Fists fly, lasers flash, skills ignite—think fast, fight smart, and dominate the arena! Forget ...

Studies have found that movement — and its more challenging and intentional cousin, exercise — is not only beneficial for physical health but is also closely associated with mental status and ...

But it was clearly visible on the jumbotron as Simone Biles walked away from the balance beam Friday night, evidence of the frustration she felt after a shaky routine at the U.S. Olympic ...