Training consistently is the key to long-term fitness. If you can move regularly throughout the week, even if you’re just doing short workouts each day or every other day, it’s of great ...
High on the list were the infamous burpees. It all started when a client asked me if they could transform their bodies with just burpees, which combine a squat, push-up, plank (isometric), and jump ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results