Older adults have specific treadmill needs, so we’ve rounded up the best treadmills for seniors to help narrow your options.

From recumbent to upright, we break down the best exercise bikes for seniors to stay active as you age. Check out our review ...

A new study adds to a large body of evidence on the effectiveness of movement for treating and preventing pain.

Senior citizens ranging in age from 60 to 82 are back playing soccer in Los Angeles. In this version of the beautiful game, ...

Stay active with the best walkers to support your adventures including rollator walkers and other wheeled walkers from brands ...

Adults with a history of low back pain were able to avoid a recurrence for far longer if they walked regularly compared to ...

Adults with a history of low back pain went nearly twice as long without a recurrence of their back pain if they walked regularly, a world-first study has found.

Adults with a history of low back pain went nearly twice as long without a recurrence of their back pain if they walked ...

Share on Pinterest Experts say walking even short distances can help ... Exercise and education are already considered best ...

Each person was randomly assigned to a control group with no intervention or an individualized walking and educational program ... and sitting is not the best posture for the back,” Millar ...