Heart rate variability is an excellent metric for measuring how much stress your body is under. Many wearables can record ...

These evidence-based apps, which target all types of mental health concerns, are beneficial resources to add to your ...

Discover the best fitness trackers, from sleek analog watches to solar-powered designs, as well as advice from experts on how to choose the best option for you.

But the best water bottles ... your hydration in a fitness app, this water bottle eliminates the need to manually log your ...

When it comes to fitness trends, there's plenty of advice to sort through out there to help see you through your journey.

Apple AirTag The Apple AirTag is an excellent key finder that is extremely easy to set up and does a great job of locating ...

In this 7NEWS consumer report, we got expert advice on which health apps are ... Apple Fitness which “closes rings” as you meet your goals. “Having visuals for your goals really is a great way to ...

Send a note to Sarah Hays Coomer, Jessica Lester and our other editors. We read every email. By submitting this form, you agree to allow us to collect, store, and potentially publish your provided ...

Wearable tech has changed the way we interact with our devices and monitor our health. From smartwatches to fitness bands, ...

From toddlers to older kids, there’s an app for every age group that blends fun with valuable educational content. . Ensure you explore these options and find the best fit for your child’s educational ...

Anytime Fitness has hundreds of locations around the world, but how much does it cost? We're breaking down the Anytime ...

Men’s Journal aims to feature only the best products and services ... C.N.C., tried Noom with the goal of losing five pounds within the first 30 days of using the app. He says was skeptical at first, ...