Prairie Landing for example, a Life Plan Community in Fort Wayne, Indiana, celebrates active living, and seniors have ...

Looking for a workout that’s gentle on your joints but still effective? Check out these recumbent exercise bikes to help you ...

No longer is exercise solely the domain of the youthful and trendy; seniors are increasingly embracing physical fitness.

Older adults have specific treadmill needs, so we’ve rounded up the best treadmills for seniors to help narrow your options.

Ensuring your loved ones' well-being is a priority. For many families in Evergreen, respite care offers a vital support ...

‘A compound exercise, like a squat, is a typical example of a functional training exercise. It uses a variety of muscles and joints in the knees, hips and legs, as well as having the benefit of ...

Stretch Your Way to Strength: Top Benefits of Stretching for Seniors As we age, maintaining physical fitness becomes crucial. Learn how stretching exercises can combat age-related challenges, improve ...

Enter your ZIP code at the Eldercare Locator and these and other organizations helping seniors locally will come up. Persuading older adults to step forward and ask for help often isn’t easy. Angela ...