The U.S., Japan and South Korea kicked off the first trilateral Freedom Edge exercise on Thursday ... launch and confirmed that North Korea’s ballistic missile launch was a violation of relevant ...

North Korea launched a ballistic missile toward the North’s eastern waters on Monday, South Korea’s military said. The Joint Chiefs of Staff said the launch was made on Monday morning, but gave no ...

This week's exercise is a great addition for anyone looking to implement strength training as part of their behavior change ...

Don't let lack of time undermine your training progress. Use these 5 to 10-minute workouts until you can spend longer in the gym!

It’s officially summer now and kids are out of school for the next few months. In Maryland, over 20 percent of teens are ...

Purdue University’s chapter of Exercise is Medicine on Campus, housed within the Department of Health and Kinesiology, has earned gold-level recognition from the American College of Sports Medicine.

The concept of exercise as medicine is gaining much attention due to the increasing evidence highlighting its impact on disease prevention and management. From our cardiovascular health to our ...

SEOUL, South Korea (AP) – South Korea says North Korea has fired a ballistic missile toward the North’s east coast. South Korea’s Joint Chiefs of Staff says the launch was made on Wednesday ...

SEOUL, South Korea (AP) – South Korea says that North Korea has launched a ballistic missile toward the North’s eastern waters. The Joint Chiefs of Staff said the launch was made on Monday ...