We asked 7 leading teachers to pick their top yoga mats for travel, studio and home. Whether it's grippy, cushioned or eco ...

Ever found yourself saying, "I should try yoga”  but always found an excuse not to? Maybe you've told yourself, "I don't have ...

Varun Dhawan is one of the fittest actors out there and is consistent with his workout routine that involves yoga. Take a look.

With all due respect to the exceptions, the Baby Boom generation often seems to live by the "Masculinity 101 Handbook." But ...

Coming to the mat everyday at the same time should be your focus ... It helps to have a set sequence that allows you to ...

Dragon pose is a more restorative version of the dragon lunge and primarily offers a deep hip and groin stretch, helping to ...

International Yoga Day is celebrated globally on June 21 every year. Rakul Preet Singh and Jacky Bhagnani performed unique ...

Don’t discredit people who also work very hard to get their body back like I’ve done with mine,” the “Pretty Little Liars” ...

It is International Yoga Day and several Bollywood stars set fitness goals for their fans by performing the traditional ...

Dropshipping is an increasingly popular form of retail, but some products suit the model better than others. Here are the top ...

Now, we’re seeing a wave of far cooler baby ... great for yoga or exercise, too. Beyond its practicality, we were swooning over the attractiveness of this one. The captain play mat features ...