Added sugars are sweeteners added during processing. They include white sugar, maple syrup, honey, high-fructose corn syrup, ...

A dietitian breaks down her best anti-inflammatory meal plan for weight loss, which is bursting with nutritious recipes.

Paul Lesser weighed 385 pounds and was experiencing severe back problems from a herniated disc that impacted his quality of life. As a condition of treating him, his doctor insisted he ...

A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner ...

Diet changes, regular exercise, and stress management can with weight loss when you have hypothyroidism. Experts share how to ...

PLAN AHEAD: Save enough ham, coleslaw and pie for Monday; cook and freeze enough plain rice for Wednesday. Use the leftover ham to make Ham-Stuffed Potatoes (see recipe) for dinner. Serve with ...

Epicured is a great choice for those who prefer a low FODMAP meal plan. Registered dietitian, Kelli McGrane, had this to say after trying it: “I sampled several items from the main menu ...

Our list includes services with menus designed to support weight loss and some that are naturally lower in calories yet pack ... or keto diet plans.” “Trifecta’s meals are tasty, filling ...

This is everything you need to know about the Mediterranean diet and green Mediterranean diet, including their benefits, a ...

Eating higher levels of ultraprocessed food may shorten lifespans by more than 10%, according to a new study of over 500,000 ...

LOS ANGELES — If you're taking a multivitamin to help you live longer, a new study by researchers at the National Cancer ...