Working dumbbells into some of the exercises in this routine from trainer Britany Williams, will add resistance to your ...

The best wellness resorts in the U.S. allow you to customize an itinerary that meets your goals, from energizing fitness ...

One of the biggest benefits of a rowing machine is that it’s a low-impact exercise, which is easy on the joints. Learn more ...

Milroe singles out DeBoer’s ability to connect with his players as a ... He’s not just going to say, ‘Hey, how are you doing?

After struggling to find his rhythm — 4.8 points, 2.8 rebounds and 2.1 assists in 19.4 minutes per game — in his one-and ... ...

You need serious protection when you’re working out in the summer sun, and this cooling baseball cap fits the bill. It has a built-in UPF of 50 and its proprietary fabric cools up to 30 degrees below ...

Bronny James is a Los Angeles Laker. With the 55th pick in Thursday's second round of the NBA draft, the Lakers selected the ...

We stayed in both to find out. The Emory: This intimate ... It was so comfortable, it felt almost criminal to get up before 7 a.m. for a workout class in the hotel, though it was a joy, when I pressed ...

But the day-to-day fine print demonstrates why he isn’t. Maye flattens out when the pads come on and there’s a bunch of red ...

It gets a little quieter (albeit way hotter), but everyone immediately whips out their best go-with-the-flow clothes, shoes, ...

If you’ve been living under a rock, the Hawks won the draft lottery for only the second time in their history this year. At ...