(By Mike McVay) The 7 Habits of Highly Effective People, a book first published in 1989, is a business and self-help book written by Stephen R. Covey. That book spawned many articles and ...

Before you make these changes, let's discuss habits you must stop first for better brain health. Chronic sleep deprivation ...

Regular exercise and lifestyle changes are also vital for sustainable fat reduction. Here are 5 daily habits to support long-term fat loss and overall health improvement. Starting your day with a ...

Whether it's saving for a new car or boosting your bottom line, it's easy to set money goals. Reaching them is the hard part. However, tracking your progress can provide much-needed motivation.

Historically, investing is one of the smartest ways to grow your wealth over time. While all investing comes with risk, more risk can also mean more reward. It’s no surprise that millionaires ...

By tracking your progress in a fitness journal, you’ll gain invaluable insights into your habits, helping you ... digital apps, and printable templates. Each comes with its unique advantages.

When you have a book that has sold at a faster run-rate than The 7 Habits of Highly Effective People, you’ve impacted many lives and collected a trove of success stories. What’s the difference ...

There’s no shortage of personal finance experts telling people what to do with their credit cards.But what about the things ...

Pollinator Week was June 17-24, and even though it's over, families can still engage in fun and educational activities. Here ...

Your car insurance company may have asked you to download an app, one that they said would track your driving habits; all for ...

How do we encourage our kids to work hard, do for themselves and use their own creative energy and mental labor to excel when ...