Amanzimtoti Rugby Club's first team lost 34–7 to Kokstad and the second team won 45–12. The second team's coach is confident ...

Three-quarters of US voters say the Democratic Party would have a better shot at holding the presidency in 2024 with someone ...

Liverpool's players can expect an exacting, but enjoyable, summer under their new head coach as he starts his Anfield reign ...

Two Vail endurance athletes kicked off their respective Lead Challenge attempts at Saturday’s Leadville Trail Marathon.

Push day exercises can strengthen your entire upper body effectively. Here's a push day workout from a trainer, plus how to ...

J.Lo isn't shy about sharing her exercise and diet habits. Here is a round-up of every important thing she's revealed about ...

A New York Times report exposes what Joe Biden is like behind the scenes—and how the concerns are not just about one debate ...

S o, you're ready to start your running journey and hit your new fitness goals. Don't worry. WH is right here with you, every ...

And that same poll also showed that 1) 67 percent of Americans think Biden is too old to serve as president, 2) a majority of ...

Push through the legs to power the dumbbell up. Keep it close into the body—think about it like zipping up a coat. Think of ...

Some local transit companies announced they will not have service on the Fourth of July. According to information from CityLink, they will not offer service on July 4 ...