This stage of my life as a woman, Mother Nature is just dishing out challenge after challenge for us,” the television ...

We can all learn something about nutrition from the Olympians. Here's how to eat like an athlete to fuel your workouts ...

The 52-year-old television personality and fitness guru is urging women to add weights to their workout routines ... How many ...

Brooke Burke is sharing a fitness tip for women over 50, like herself, that she thinks will drastically better their lives.