Use the Olympics as inspiration to master athletic movements with functional exercises to improve mobility, build strength ...

The fundraiser night took place in order to support the main event - a 24-hour walking challenge, which will take place at ...

With July 4th just around the corner, it’s officially summer vacation time, so that means swarms of people are headed to ...

On August 31, 2020, I was hit by a car ... I dreaded just sitting up in bed. But on the day that I took my first few steps, I ...

Paige Spudis pitched all four innings to earn the win for Back Mountain, and her toughest challenge ... and walking Maci ...

According to Pitzer, “Our first summer reading program after the pandemic was painting birdhouses and we had so many people come and enjoy it. We had planned to have it in our meeting room, but had so ...

Jose Butto and Christian Scott have spent successful stretches in the Mets' rotation this season. They will be a key part the ...

There are some latent works of God in our lives during this time of waiting which, most often, we do not perceive. God ...

It took just under 70 innings of professional baseball for Brandon Sproat to showcase how good of a player he could end up ...

Only eight nations remain at Euro 2024 and, somehow, England are still one of them.A date with Switzerland awaits Gareth ...

Alex Blandino made it to MLB and played three seasons with the Cincinnati Reds. Now, he's in Single A, trying to return as a ...

An owl prowl, a kayaking adventure and backyard bats are among the programs this month at Lake Norman State Park.